Managing your post-lockdown re-entry responsibly
In my mental health practice, feelings around the easing of lockdown restrictions have been a persistent theme with clients. For many creating personal meaning from…
Author: Charley Gavigan
Lead a Mentally Healthier and Braver Life with Charley Gavigan
This week on Elevenses, we chat with hope-a-holic, Charley Gavigan, who is learning every day to ditch her terrifying fears, anxieties and self-defeating beliefs in…