Life and work with a hidden disability
Juggling life and work can be tough. Throw in a chronic illness and it amplifies that struggle quite a bit more. Make that illness invisible…
Juggling life and work can be tough. Throw in a chronic illness and it amplifies that struggle quite a bit more. Make that illness invisible…
More often than not, poorly managed expectations are to blame for why you’re feeling stressed out, aren’t getting as much repeat business and referrals as…
How do you create a thriving and inclusive community? I’ve spent a lot of time trying to tease apart the elements of what makes a…
We’ve re-entered society at a totally unrealistic pace, hardly remembering the balance we all promised ourselves whilst locked down. Now, as we make up for…
In my mental health practice, feelings around the easing of lockdown restrictions have been a persistent theme with clients. For many creating personal meaning from…
Charley and Colin Gavigan, host a thought-provoking interview show aimed at helping you lead a braver life in uncertain times. Building on their successful life…
Feeling overwhelmed? That’s fair enough. In this short video, Sandy offers helpful panic management strategies and exercises to help creatives and entrepreneurs step away and…
In this moment of enforced isolation collaboration is the key to staying grounded, unconsciously social, positivity productive and to get those creative juices flowing for…
This picture is one I posted on Instagram not long after I was properly freelance (I’d had a retainer for the first three months of…
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